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| Dates & times |
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| Category |
August 3, 11:00 a.m.-12:00 p.m.
Yoga for Functional Mobility
This yoga practices works through poses that help to keep and maintain joint movement. Working through each individual participant's unique range of motion, we will create a practice specially designed for each practitioner. Regular movement practice can help to maintain functional mobility in addition to feeling joyful and lovely.
